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Thanks to my two readers, Mary Ann and CherryPie, who commented on my Alzheimer’s ‘train ride’ post this week.

Both ladies suggested that diet could help alleviate Alzheimer’s symptoms. An Englishman, Mark Hatzer, experienced excellent results with his ailing mother.

I do think there is some truth in it, but, as the Alzheimer’s Society states at the end of the article about the Hatzers (emphases mine):

Adopting a healthy lifestyle can help people with dementia to manage their symptoms, but there is no strong evidence that these steps will slow or stop the underlying diseases that cause dementia.

I also know Alzheimer’s patients who have since gone to their eternal rest who did all the right things and still got the disease!

They socialised, they went to church, they walked, they read and they did puzzles.

This is from Mark Hatzer’s advice list from the aforementioned Alzheimer’s Society article on him and his mother:

Doing any, all or some of those does not guarantee warding off Alzheimer’s or other forms of dementia.

I know from experience.

Most of the employees at The Restaurant That Makes Mistakes had responsible jobs and were cut off in their prime because of early-onset forms of dementia.

I congratulate Mr Hatzer and his mother. He lives with her and has been able to spend his time outside of work helping her over the past few years.

My point is not to expect too much from the standard Alzheimer’s/dementia advice.

In closing, one of the reasons we could be seeing an increase in these diseases of the brain is our modern propensity to eat a carbohydrate-rich diet. I would second Mr Hatzer’s recommendation about eating lots of fresh leafy vegetables and those rich in beta carotene.

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