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L’Assiette Provençale — The Provençal Plate — is a great little restaurant to visit in Cannes.

It is located along the Old Port at 9 quai Saint Pierre.

We first ate there in 2017, and again this year.

2017

We ordered their €30 prix fixe menu.

I noted in my food diary: ‘** WOULD RETURN **’.

Starters

One of our first food experiences in Cannes 20 years ago was enjoying stuffed courgette flowers dipped in tempura and deep fried.

Not many restaurants offer this memorable treat. The restaurant where we first had them, La Poêle d’Or (The Golden Skillet), closed a couple of years later. A luxury boutique replaced it.

Therefore, we relished the opportunity to enjoy them once again. We were not disappointed. They came with a light tomato sauce that, to me, was superfluous to requirements. Stuffed with a mild, soft cheese, they needed no accompaniment.

Mains

My far better half (FBH) ordered grilled Mediterranean sea bass — loup — on a bed of mini-canellonis: a perfect balance of textures.

I had sauteed octopus — poulpe — and artichoke slices. The plate had a generous quantity of both.

Wine

We enjoyed a bottle of Cassis Bodin 2014. The domaine is run by the Abrizzi family in Cassis in the Var.

Dessert

We had a peek at the tarte au citron, but it looked like American lemon meringue pie, rather than the classic French version.

We declined in favour of a refreshing glass of limoncello.

2019

We could hardly wait to return.

We ordered from the €31 prix fixe menu. With wine, the bill came to €107.

Starters

I ordered the stuffed courgette flowers, which they term beignets, although they are far from being doughy beignets. They were light, hot and crispy up to the end. I did not bother with the tomato dipping sauce.

FBH was in a less summery mode that night and chose the royale des cèpes, a creamy, comforting mushroom concoction with cèpes as the star.

Mains

FBH ordered the roast guinea fowl breast, which came with a superb sauce and potatoes.

I had grilled loup, which was done perfectly.

Wine

We enjoyed a bottle of Cassis from Domaine de la Ferme Blanche (€45).

Desserts

FBH liked the cheese assortment.

I loved the coconut crème brulée, which was a great discovery, and one that I would order again. It had just enough coconut for texture and flavour. It was delightfully creamy.

Additional notes

TripAdvisor members give L’Assiette Provençale 4.5 out of 5. Justifiably so.

These are the current prix fixe menus, which, at €26 and €31, offer terrific value for money.

Service is excellent.

The unisex loo is very clean, too.

Conclusion

We’re looking forward to another visit to L’Assiette Provençale on our next trip.

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